Greg Baldwin Fitness


Anything is possible.  As an athlete, training for the Ironman 70.3, was one of the most exciting times in my life.  My sense of accomplishment in having a dream, setting a goal and reaching it has been rewarding beyond my wildest dreams! For some athletes, the bragging rights of being able

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As an athlete, staying focused on our personal goals is an important component of achieving success, gaining strength and improving our agility.   Too often, we train alone or in a small group.   Some of us are missing the benefits gained by training within a larger group. Within a group, at

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One of the best ways to mix up your workout is to take your workout, outside.  There are so many great routes / sites to enjoy in NYC, whether you are just getting started or are a seasoned marathoner, one of these routes will strike your fancy.  As a coach

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