Greg Baldwin Fitness

IRON MAN

Anything is possible.  As an athlete, training for the Ironman 70.3, was one of the most exciting times in my life.  My sense of accomplishment in having a dream, setting a goal and reaching it has been rewarding beyond my wildest dreams! For some athletes, the bragging rights of being able

Read More »

SWIM FOR LIFE

As an athlete, staying focused on our personal goals is an important component of achieving success, gaining strength and improving our agility.   Too often, we train alone or in a small group.   Some of us are missing the benefits gained by training within a larger group. Within a group, at

Read More »

TAKE IT OUTSIDE

One of the best ways to mix up your workout is to take your workout, outside.  There are so many great routes / sites to enjoy in NYC, whether you are just getting started or are a seasoned marathoner, one of these routes will strike your fancy.  As a coach

Read More »