Greg Baldwin Fitness

Month: November 2018

IRON MAN

Anything is possible.  As an athlete, training for the Ironman 70.3, was one of the most exciting times in my life.  My sense of accomplishment in

Read More

SWIM FOR LIFE

As an athlete, staying focused on our personal goals is an important component of achieving success, gaining strength and improving our agility.   Too often, we

Read More

TAKE IT OUTSIDE

One of the best ways to mix up your workout is to take your workout, outside.  There are so many great routes / sites to

Read More